These training programs contain easy dance routines to follow step by step that helps you to keep healthy and stay in shape while you dance at home. Each session lasts around 30mins so it’s perfect for your stay at home workout.
Dance Workout is the app with a selection of videos with lots of dance styles to lose weight, keep fit and enjoy at the same time. Country Heat is just one of the fitness and nutrition solutions available through your membership in Beachbody On Demand—a world-class destination for the best in fitness, nutrition, and support. Learn to dance … Let professional instructors guide you through your workout. This app include several different dance workouts so you can chose your favourite music style, such as: - … Dance and get fit with Salsa, Aerobics, Bollywood, Cheerleading, and Street Dance. Simply Warm Up, choose your Lesson, then Cool Down.
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